Author: TC

KICKED UP BEEF STEW

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Complexity:  Medium Ingredients: 2 pounds of beef, preferably beef shoulder 1 bottle of dark stout 1½ cups of chicken or beef stock(preferable) 1 tsp garlic powder 1 tsp onion powder(optional) Pinch of cayenne pepper 1 onion finely chopped 5 - 6 garlic cloves 1 cup of diced fresh button mushrooms [...]
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SALMON, SPINACH AND MUSHROOM PASTA

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Complexity:  Medium Ingredients: ½ lb fettucine or spaghetti 3 - 4 (4 oz )salmon fillets, cut into medium sized chunks 1 tsp fresh green seasoning Juice of ½ lime 2 cups sliced white button or portabella mushrooms 1 pack fresh spinach leaves, washed and stems removed 3 – 4 tbsp [...]
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“ALMOST EVERY VEGETABLE IN THE FRIDGE” CORNED BEEF

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Complexity:  Easy Ingredients: 1 tin corned beef 1 small sweet pepper, seeded and diced 2 cups fresh sliced mushrooms 1 head patchoi, leaves chopped, white stems discarded 2 small tomatoes, chopped 1 medium onion, chopped 2 – 3 cloves garlic, peeled and finely chopped 2 cups fresh spinach leaves, stems [...]
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BASIL AND GARLIC BAKED CHICKEN

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Complexity:  Easy Ingredients: 1 chicken, cleaned, washed and cut into 8 pieces 1 tsp salt 1 tsp black pepper 1 tbsp all purpose seasoning 2 – 3 stems of fresh large basil, leaves removed 5 – 6 cloves garlic, peeled 2 pimento peppers, seeded and chopped Few dashes soy sauce [...]
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ROASTED SPINACH AND CHEESE STUFFED TURKEY BREAST

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Complexity:  Advanced Ingredients: 1 large boneless turkey breast 4 - 5 tbsp fresh green seasoning Few dashes Worcestershire sauce 1 ½ tsp salt 1 tsp black pepper Juice of 1 large lime FILLING: 1 pack frozen spinach, defrosted 1 large onion, minced 3 cloves garlic, minced 1 small tub ricotta [...]
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