Fish

SAUTEED SHARK WITH MUSHROOMS AND PEPPERS

Complexity:  Easy Ingredients: 3 – 4 shark fillets, cut into large chunks Juice of 1 lime 3 garlic cloves, minced 2 – 3 blades shadon beni, chopped 1 – 2 tbsp green seasoning 1/2 tsp paprika Salt and pepper ½ tsp pepper sauce 1 medium onion, chopped 2 large sweet [...]

OVEN BROILED PESTO SALMON

Complexity:  Easy Ingredients: 4 4oz skinless salmon fillets 3 – 4 tbsp basil pesto (we used Del Mano's) ½ tsp salt ½ tsp black pepper Juice of 1 lime Cooking spray Directions: Place the salmon fillets in a bowl. Season with the pesto, salt, black pepper and lime juice. Ensure [...]

BREADED FRIED FISH

Complexity:  Medium Ingredients: 1 small pack of salted biscuits 1 cup all purpose flour 6 pieces fish fillets (king fish or carite) 2 tbsp finely chopped chives 1 tbsp chopped thyme 1 tbsp chopped parsley 2 pimento peppers finely chopped 5-6 cloves of garlic minced Juice of 1 lime Olive [...]

INDIAN COCONUT FISH

Complexity:  Medium Ingredients: 1 tsp ground cinnamon 1 tbsp ground coriander 1 tbsp cumin 3-4 garlic cloves, crushed 1 inch piece ginger root, peeled and finely chopped 1 tbsp amchar masala 1 tbsp of dark geera powder 1- 2 limes, juiced 6 king fish fillets or any firm flesh fish [...]

SURF AND TURF SPAGHETTI

Complexity:  Medium Ingredients: 1 pack of spaghetti 4-5 strips of bacon 12-15 large peeled, deveined shrimp 1 large onion, finely diced 4-5 blades of chives, chopped 4 garlic cloves, minced ½ tsp of paprika 1 tsp all purpose seasoning Pinch of salt Pinch of ground black pepper 1 lime, juiced [...]