Fruit and/or Vegetable Salads

LOBSTER ROLLS

Complexity:  Easy Ingredients: 4 (1 1/2-pound) cooked lobsters or 4 lobster tails or 1 1/2 pounds lobster meat 1/2 cup mayonnaise 3 tablespoons freshly squeezed lemon juice 2 inner celery stalks and leaves, finely chopped 2 tablespoons chopped fresh parsley leaves Salt and freshly ground black pepper 4 rolls, split [...]

YAM SALAD

Complexity:  Easy Ingredients: 1 lb yam, boiled, peeled and cut in cubes 1 large sweet pepper, seeded and diced 1 can whole kernel corn, drained ½ onion, finely grated 2 – 3 shadon beni leaves, chopped 1 tsp green seasoning 1 tsp pimento sauce 3 - 4 tbsp mayonnaise 1 [...]

EXOTIC SEAFOOD PASTA SALAD

Complexity:  Medium Ingredients: 1 large pack small shell or twist pasta 15 – 20 large cooked shrimp 15 – 20 medium scallops 1 cup lump crabmeat 1½ cups cubed cooked marlin or other firm flesh fish 1 large sweet pepper, seeded and diced 4 – 5 radishes, thinly sliced 1½ [...]

ULTIMATE FLAVORZ SPICY BEAN SALAD WITH CORN

Serves:  6 Complexity:  Easy Ingredients: 1 tin Chick Peas (Channa) drained 1 tin Red Beans, drained ½ Cup thinly sliced or finely chopped onions ½ Cup thinly sliced or chopped sweet peppers 1 tin Corn Kernel FOR DRESSING ¼ Cup Sugar ¼ Cup Vinegar ¼ tbsp. Olive Oil Salt to [...]

ROASTED VEGETABLE AND QUINOA SALAD

Complexity:  Medium Ingredients: 1½ cups quinoa, rinsed and cooked 2 sweet peppers, cut in chunks 1 large onion, cut in chunks 2 heads of broccoli, cut in small pieces 2 yellow beets, peeled and diced 2 – 3 tbsp olive oil Salt and pepper DRESSING 1½ tbsp. Dijon mustard 1 [...]