Rice & Pasta

SHRIMP AND VEGETABLE PIE

Complexity:  Medium Ingredients: 1 lb short pasta, eg, elbow, bow tie 1 lb medium shrimp, peeled and deveined Salt and black pepper ½ tsp paprika Juice of ½ lime ½ tsp pepper sauce or cayenne pepper VEGETABLES: 2 cups brocolli florets 1 small carrot, diced 2 - 3 tbsp olive [...]

SALMON, SPINACH AND MUSHROOM PASTA

Complexity:  Medium Ingredients: ½ lb fettucine or spaghetti 3 - 4 (4 oz )salmon fillets, cut into medium sized chunks 1 tsp fresh green seasoning Juice of ½ lime 2 cups sliced white button or portabella mushrooms 1 pack fresh spinach leaves, washed and stems removed 3 – 4 tbsp [...]

SIMPLE SALMON PASTA

Complexity:  Easy Ingredients: ½ lb linguine, cooked 2 4 oz skinless salmon fillets, cooked 3 cloves garlic, chopped 2 tbsp chopped parsley ½ tsp red pepper flakes ½ cup white wine Pinch of salt Pinch of black pepper Juice of ½ lime 2 -3 tbsp olive oil Directions: Using a [...]

ONE POT MACARONI AND CHEESE

Complexity:  Easy Ingredients: 1 pack of macaroni 3 oz butter 3 cups grated cheddar cheese ½ cup parmesan cheese ½ - ¾ cup evaporated milk Salt and black pepper to taste 1 – 2 tsp chopped fresh parsley Directions: In a large pot, cook macaroni in boiling salted, water just [...]

CRAB ALFREDO

Complexity:  Medium Ingredients: 1 lb fresh crabmeat, picked over for any shells 1 tbsp shadon beni, chopped ¼ tsp salt ¼ tsp black pepper 1 tsp all purpose seasoning 1 tsp lime juice 2 ½ cups heavy cream 3 oz butter 1 ½ cups parmesan cheese 1 cup sliced fresh [...]