Peas & Beans

STEWED LENTIL PEAS

 Ingredients: 2 cups lentil peas 3 tbsps vegetable oil 2 cloves garlic 2 pieces salted pigtail 1 cup pumpkin chopped 1 medium onion, chopped 3 pimentos, chopped 3 chicken bouillon cubes 4 cups water 3 sprigs small thyme 3 blades chives, chopped 2 tbsps chopped celery 2 tomatoes, chopped 1 [...]

STEWED PIGEON PEAS

Complexity: Medium  Ingredients: 3 cups fresh pigeon peas 3 tbsp vegetable oil 2 cloves garlic 2 pieces salted pigtail 1 cup pumpkin chopped 1 medium onion, chopped 3 pimentos, chopped 3 chicken bouillon cubes 4 - 5 cups water Few dashes of soy sauce 3 sprigs small thyme 2 - [...]

CHICKPEA BACONATOR DELUXE with CURRY RAHMKASE

Complexity: Medium Ingredients: CURRY RAHMKASE 3 ounces of Philidelphia cream cheese 1tbsp vegetable oil 100ml cooking cream 1tbsp freshly chopped onions 1tbsp white pepper 2tbsp curry powder Salt to taste CHICKPEA BACONATOR 400 g chick peas 125 g bacon 1 medium onion 2 garlic cloves 1tbsp paprika 1tbsp roasted geera [...]

ULTIMATE FLAVORZ SPICY BEAN SALAD WITH CORN

Serves:  6 Complexity:  Easy Ingredients: 1 tin Chick Peas (Channa) drained 1 tin Red Beans, drained ½ Cup thinly sliced or finely chopped onions ½ Cup thinly sliced or chopped sweet peppers 1 tin Corn Kernel FOR DRESSING ¼ Cup Sugar ¼ Cup Vinegar ¼ tbsp. Olive Oil Salt to [...]

4 BEAN SALAD

Complexity:  Easy Ingredients: 1/4 cup Kidney beans ¼ cup chickpeas ¼ cup lima beans ¼ green pigeon peas 2 cups lettuce DRESSING 1/2 cup olive oil 1/2 cup Apple cider vinegar 1/4 cup honey 1 garlic clove mince ½ small onion mince Directions: Wash and drain beans and mix with [...]