Egg Dishes

GLUTEN FREE SWEET BREAD MUFFINS

Complexity: Medium Ingredients: COCONUT CRUMB TOPPING (this recipe can easily be doubled for more topping) ¼ cup sugar* ¼ cup water ¼ cup very finely grated coconut pinch of salt (optional) MUFFIN ¾ cup brown rice flour ½ cup white rice flour ½ cup potato starch ¼ cup tapioca starch [...]

BAKED EGGLESS VEGETABLE FRITTATA

Complexity: Easy Ingredients: ¾ cup split pea powder* ½ cup channa powder* 1 tsp baking powder 1 tsp paprika 1 tbs ground chia seeds ¼ tsp salt 1½ cups buttermilk 2 tbs unsalted butter softened (or cream cheese) ¾ cup grated cheddar cheese 3 cups cooked mixed veggies** Directions: *This [...]

EGG MUFFINS MEDLEY

Complexity: Easy Ingredients 8 whole eggs or 12 egg whites 2 kale leaves/ 1 cup chopped 1 large onion diced 1 large green sweet pepper, diced 3 medium tomatoes, diced 3 pimentoes, chopped 1 tsp 24 organic herb seasoning Grated Parmesan cheese for topping Directions: Preheat oven to 300 degrees [...]

SORREL PEPPER JELLY MUFFINS

Complexity: Easy Ingredients 2 eggs, lightly beaten 1/3 cup sugar 1 cup flour 4 level tsp baking powder 1 cup cornmeal ¼ tsp salt 1 cup milk 1 tsp vanilla essence 3 oz margarine 1 bottle Perfect Peppers Sorrel Pepper Jelly Directions: Preheat oven to 375 degrees F. Place all [...]

CARIBBEAN QUICHE IN POTATO JACKETS

Complexity: Medium Ingredients 1 tbsp coconut oil 6 medium potatoes ¾ cup milk 4 eggs 12 oz cheese, grated 3 cups veggies (mushrooms, corn, spinach, broccoli, diced) 1 onion, finely chopped Garlic, minced Spanish thyme Salt and pepper Directions: Preheat oven to 375 degrees F. Boil potatoes and cut in [...]