Salads and Sandwiches

4 BEAN SALAD

Complexity:  Easy Ingredients: 1/4 cup Kidney beans ¼ cup chickpeas ¼ cup lima beans ¼ green pigeon peas 2 cups lettuce DRESSING 1/2 cup olive oil 1/2 cup Apple cider vinegar 1/4 cup honey 1 garlic clove mince ½ small onion mince Directions: Wash and drain beans and mix with [...]

EGGPLANT PIZZA

Complexity:  Easy Ingredients: 2 large eggplants, sliced into 1 -inch thick slices 1 cup tomato sauce 1 cup baby spinach leaves 1 cup cheese 2 med tomatoes Olives ½ cup cooked Chicken breast Directions: Preheat oven to 350F. Arrange the sliced eggplants in a baking dish or sheet, sprinkle with [...]

DANZ BREAKFAST BURRITO WITH SALSA

Complexity:  Easy Ingredients: 2 eggs beaten 1 Tortilla ½ tbsp butter Cooked chopped ham, finely chopped red bell peppers, thinly sliced green onions Salt and pepper to taste Grated cheddar cheese Danz Mexican Salsa Directions: Melt butter in frying pan and sauté ham and bell peppers for a couple of [...]

DANZ SALSA WITH CUCUMBER CHIPS

Complexity:  Easy Ingredients: 3 medium sized cucumbers Danz Mexican Salsa (medium spicy) Directions: Wash and pare cucumbers in intermittent strips (optional). Cut cucumbers in 1/2” thick slices. Top each cucumber with ½ teaspoon of Danz Mexican Salsa. Serve

HEARTY CHRISTMAS SALAD with SPICY SALTFISH VINIAGRETTE

Complexity:  Easy Ingredients: 4 – 6 large kale leaves, stems removed, chopped 2 - 3 cups fresh spinach leaves, chopped 1 tbsp lime juice 1 cup cooked orzo 1 small red onion, thinly sliced 1 – 2 apples, thinly sliced, sprinkled with a little lime juice ¾ cup raisins 10 [...]