Side Dish

CHANNA SOUSE

Complexity:  Easy Ingredients: 2 tins channa, rinsed and drained. 2 medium cucumbers thinly sliced Half of a small onion thinly sliced 4 leaves bandana/shadon beni chopped 1 clove garlic chopped Juice of 1 and a half limes Lots of salt (to taste) Directions: Mix all ingredients together in a bowl [...]

GREENFIG SOUSE

Complexity: Easy Ingredients: 12 – 16 greenfigs 1 – 2 cucumbers, peeled and sliced 2 – 3 bundles shadon beni (approximately 8 – 10 leaves) 5 – 6 cloves garlic 2 tsp salt 1 piece hot pepper Water Directions:   Cook the greenfigs in boiling water just until tender. Peel [...]

ZOODLES (ZUCCHINI PASTA)

Complexity: Easy Ingredients: 3 lg zucchini 1 lg bell pepper green or red 2 cloves garlic minced 1/4 cup Parmesan cheese 1/4 tsp garlic salt Red pepper flakes 1 tbsp coconut or olive oil Directions: With a potato peeler, peel zucchini leaving skin on, slice bell peppers and set aside. [...]

MOY’S GLUTEN FREE DOSA CREPES

Complexity: Medium Ingredients: 1 cup Moy's Gluten Free Pholourie Mix 1 pimiento finely chopped 2-3 cloves of garlic finely chopped ½ tsp ground cayenne pepper (or to taste) ½ cup water Oil as needed Directions: To a bowl, add the pholourie mix and the seasoning, mix to combine. Add water [...]

BRUNSWICK SAVOURY MACKEREL KIPPER CAKES

Complexity: Easy Ingredients: BRUNSWICK MACKEREL, drained Saltine cracker crumbs or breadcrumbs Mayonnaise Egg Minced green and red pimento pepper Dijon mustard Parsley flakes Black pepper Hot pepper sauce Vegetable oil for frying Directions: Coarsely flake the BRUNSWICK MACKEREL with a fork. Mix all remaining ingredients well and then stir in [...]