Vegetable Sides

CALLALOO

Complexity: Medium  Ingredients: 1 bundle callaloo bush 12-14 ochroes ½ lb pumpkin 1 large onion Fresh green seasoning - chive, chadon beni, thyme, celery 3 pimento peppers 2 cloves garlic 1 green hot pepper (scotch bonnet) 2 pieces salted pig tail or salt meat Coconut milk from 1 small coconut [...]

Roasted Vegetables with Shrimp

Ready in: 25-30 Minutes Serves: 4 Complexity: Medium  Ingredients: 1 lb large shrimp, peeled and deveined ½ tsp salt ½ tsp black pepper 1 tsp chopped celery 2 cloves garlic, minced 1 tbsp olive oil 1 head broccoli, florets removed 1 medium carrot, cut in ½ inch slices 1 cup [...]

CHEESY VEGETABLE STUFFED PEPPERS

Complexity: Medium  Ingredients: 4 large bell peppers 2 cups broccoli florets 1 medium carrot, diced 1½ cups whole kernel corn 1 cup fresh button mushrooms, quartered 1 small onion, diced 2 - 3 cloves garlic, chopped 1 tbsp chopped celery ¼ tsp salt ¼ tsp black pepper Pinch red pepper [...]

Rella’s Roasted Vegetables

Serves: 4 Complexity: Medium  Ingredients: 1 lb new potatoes, rinsed and halved 2 cups baby carrots, washed 2 – 3 large sweet peppers, different colors if possible cut in large chunks 2 cups fresh button mushrooms, halved 2 large onions cut in large chunks 1 tbsp chopped fresh rosemary ¼ [...]

PARMESAN BREADED OCHROES

Complexity: Easy  Ingredients: 12 – 14 ochroes, tops and ends trimmed 1½ cups panko bread crumbs 1 tsp dried parsley ½ cup grated Parmesan cheese 2 eggs, lightly beaten 1 cup flour, seasoned with salt and pepper Oil for frying Directions: Cut the ochroes in half horizontally and then vertically. [...]