Traditional Trini

MAMA'S CORNMEAL "PAP" (PORRIDGE)

A long time grandmother's favourite. A comforting rich porridge served for breakfast or as a hot meal on a rainy night.

KEN'S FRESH CORN BAKE

This recipe features freshly ground corn as the main ingredient for that true corn flavor.

FRY BAKE 2

TRINI INFO: Fry Bake is also called ‘FLOAT’. The most popular filling is fried shark - a famous ‘Trini’ sandwich called Bake and Shark.
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