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  • Complexity: easy


  • 1 lb beef stew
  • 1 lb pork stew
  • 1 cup Karibbean Flavours Pomeroon Cassareep
  • 1 hot pepper
  • 1 inch stick cinnamon
  • 3 heads clove
  • 2 oz. sugar
  • Salt to taste
  • 1 stalk fresh basil or 3 tbsp dry basil
  • 1 bunch fine thyme
  • 1 large chopped onion
  • 3 cloves chopped garlic


  1. Clean the meat thoroughly.


  2. Add meat and all other ingredients into the pot, pour hot water to cover the ingredients in the pot.


  3. Place on a high heat until it starts to boil, then lower heat to a medium heat and cover, adjust the flavor with salt and sugar.


  4. Constantly stir and keep adding hot water if needed, once the meat is tender allow the gravy to reduce to your liking.


  5. This dish can be served mainly with a hearty bread, however you can have it with rice or roti. Enjoy one of Guyana's National dishes.


  6. Note: This dish develops flavor when left over a period of days. If left un-refrigerated, it must be reheated to a boil every day. This is a typical Amerindian dish.


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