PROTEIN BREAD PUDDING

Complexity: Medium

Ingredients:

  • 2 cups Ezekiel bread cut in small cubes
  • 1 cup pure dark rye bread cut in cubes
  • 1 medium apple
  • 1 tbsp pumpkin seed
  • 1 tbsp sunflower seed
  • 2 tbsp dried cranberries
  • 1 tsp cinnamon
  • Liquid
  • 1 scoop snickerdoodle protein
  • 1 scoop cellucor whey protein cinnamon flavor
  • 1 scoop syntax vanilla whey protein
  • 3 cups water
  • 3 eggs
  • 1 tsp vanilla essence

Directions:

  1. Mix all ingredients for liquid and set aside.

  2. Dice apples and add to bread with seeds and cinnamon.

  3. Mix liquid into bread and soak for a few minutes.

  4. Bake in baking dish for 20-30 min or until pudding has set. Serve hot.

  5. Calories 230
    Total fat 3g
    Total carb 42g
    Total protein 20g