Complexity: Medium Ingredients: 1 lb short pasta, eg, elbow, bow tie 1 lb medium shrimp, peeled and deveined Salt and black pepper ½ tsp paprika Juice of ½ lime ½ tsp pepper sauce or cayenne pepper VEGETABLES: 2 cups brocolli florets 1 small carrot, diced 2 - 3 tbsp olive [...]
Tag: BUY LOCAL! COOK LOCAL !
Complexity: Easy Ingredients: 4 4oz skinless salmon fillets 3 – 4 tbsp basil pesto (we used Del Mano's) ½ tsp salt ½ tsp black pepper Juice of 1 lime Cooking spray Directions: Place the salmon fillets in a bowl. Season with the pesto, salt, black pepper and lime juice. Ensure [...]
Complexity: Easy Ingredients: 1 lb minced meat (ground beef) 4 - 5 heaping tbsp Del Mano basil pesto ½ cup breadcrumbs 1 egg, lightly beaten 2 tbsp ketchup ½ tsp salt ½ tsp black pepper 1 tsp pepper sauce (optional) Cheese slices 2 – 3 tbsp olive oil Directions: Place [...]
Complexity: Medium Ingredients: 1 lb medium or large shrimp, peeled and de-veined ½ tsp salt ½ tsp black pepper 2 cloves garlic, finely chopped 1 tbsp chopped shadon beni Juice of ½ lime 1 cup sliced white button mushrooms 2 tbsp olive oil 1 cup heavy cream ½ cup grated [...]
Complexity: Easy Ingredients: Trinibakes Basil and Parsley Frozen Subs 1 lb ground beef 2 cloves garlic-crushed 2 pimentoes Salt Chive 2 medium size fresh tomatoes, chopped 1 tsp basil 1 tsp dried parsley Spicy Bar-b-que Sauce 1 small chopped purple onion 2 slices chopped pineapple Directions: Bake a tray of [...]